Love bath 2.Fell.
Bath and body and mind from the most simple, the persistent high temperature bath of blood vessel contraction and expansion of the balance can be upgraded. Bath time 3 minutes, 5 minutes to rest before the bath, repeated three times, you may unknowingly consume a large amount of energy, the effect is equivalent to one kilometer from Jogging. Meanwhile, the bath also reform the old skin, promote skin smoother and more can. The heart is not always bad people who are not suitable for bathing, traditional health remedies foot bath, foot span microvascular promote blood circulation, when you try to achieve fitness goals.
3.Soybean of women friends.
Soy and soy products contain plant estrogen in the prevention of breast cancer, especially soybeans play an important role, secrete hormones that can change. A clinical study of soy products and estrogen in the body are shown in the balance, when estrogen is low, soy or soy products, but it increased when estrogen is too high, it will reduce the soy or soy products.