As for conservation, the most important thing you can do is make sure your clock is no longer the follow-up after returning from his career. This should be easy to achieve through the interface on the clock. The separation of the clock monitor component by a significant distance ensures that no unwanted connections continue after use.
When you return from your career, the first thing you do is wash your chest strap. Whenever possible, make sure you remove the electrical component before rinsing the belt with a little tap water. You should avoid regular use of soap, but occasionally a small amount can apply for a thorough cleaning. If the clock and electrical components are especially dirty, use a damp cloth for cleaning, before putting everything aside to dry. Be sure not to leave the chest strap to the sun as this can cause the material to deform, making it itchy and uncomfortable to wear.
