Learn about sex. Go out and read sex. More you understand the systems and stimuli behind the sex, you feel more at home. There are almost endless books and e-books out there to help train you.
Sex Positions
Although this may sound a little out of date, to exchange sex positions often give you a small break, you will need to bring you back to the brink of ejaculation. Attempt to move to a position just below the partner and either before or just next to. Things like female superior (partner site) and the "doggy style" would be a good role in trying to move.
Masturbation
For many men, masturbation has always been an activity used to get an orgasm quickly. However, over time, this bad habit can transfer over your sex life. If this is you, I propose to set aside more time to masturbate. Try to masturbate at least 15 minutes prior to ejaculation. This is likely to cause you to use the "stop" or "edge" technology, where you come to the brink of orgasm and then stops. Over time, you can extend the time to masturbate until orgasm and, ultimately, to improve fitness in bed!
There are many other resources out there for advice premature ejaculation. I think the tips that I've mentioned above are the ones that look like the fastest, however, the sustainability of growth. The most important thing is continuity. Continue to practice these techniques to a risk that you get and you break the "1 hour lovefest" sign before you know it!. You can collect all the information about dental tips in my 2nd, 3rd, 4th and 5th part of this article. so read all the part.
