Low Ferritin Symptoms Identifying

As low ferritin can be linked to other diseases such as thyroid disease, is a good idea to check with your doctor if you feel you might be suffering from blood serum ferritin. It also makes you feel less than the best so it's good to get the bottom of the issue.

Safe management of ferritin

Taking iron supplements can be the most likely solution to iron supplementation should be discussed with your doctor. Iron toxicity is a real threat, and thus the proper dosage and use should be discussed and planned in advance. Keep iron supplements away from children, iron toxicity occurs most often in children.

In addition, you may also want to include some healthy foods like spinach in your regular diet. Iron even better when consumed with vitamin C, so the spinach and kale salad with walnuts and orange slices, and can make an excellent addition to the diet if you feel like iron or ferritin is a question for you