Monday, January 9, 2012

Sins of Health and Fitness

Envy

Spite and resentment at seeing the success of another. Do not be angry Because your best friend, Who has 4 kids, stays so fit. Or Worse than That You look your neighbor next door who is 15 years older than actually you. Unless you use it as a motivator, envy is useless and dangerous. If you want someone else something That You, Then go for it. People Are not healthy by accident. "Good genes" and heredity only go so far. You too can Be just as beautiful and slim and fit as the person you're envious of. It will not be easy. But MOST HAVING Rarely Things are worth.

Wrath

Intense anger or belligerence Caused by a real or supposed wrong

One of Newton's Laws of motion is "for every action there is an equal and Opposite Reaction." So imagine when a person does to one's Harmful Things body by smoking, drinking, eating poorly and not exercising. The result will be Wrath from your own body, in the forms of heart attacks, strokes, obesity, cancer, diabetes, etc.

Years and years of abusing your body Neglect and come back to haunt you you. And now it's time for payback. And the sad thing is you are only hurting That yourself. So do everything You Can To Avoid this. Treat your body right and your body will treat you well

Ignorance

Lack of Knowledge, unaware

They say, "What you do not know will not hurt you". In This situation is absolutely false That. In This case, ignorance could get you killed. You want to know as much as you About Your Body Can. We can not claim "ignorance" on Many Things. But what we Sometimes We Should Be Avoid doing and choose to do what we should not. We all know smoking is terrible. The surgeon general Warned us About the hazards Decades ago and now it's common Knowledge. Smoking Remains as the single cause of preventable death MOST in America. 1 out of 5 American deaths in Some Can Be Attributed way to smoking,

We know eating too much salt That, fat and sugar is bad for our bodies. Excessive intake This dog lead to heart attack, diabetes, obesity, etc. 1 out of every 5 deaths is from a heart attack. Coronary heart disease is listed as the leading cause of death in America. Approximately 1.2 million new and recurring Heart Attacks Each year OCCUR, with 38% of those not surviving the attack. Stroke is the third leading cause of death.

Diabetes is the sixth leading cause of death of Americans. Approximately 1 in 3 Americans Will Develop Within a form of diabetes Their lifetime.. 90 to 95% of Diagnosed cases of diabetes are Type II, a type of diabetes strikes Usually That People Who May be overweight and inactive. So We Need to know enough and care enough to make ourselves About the Right Decisions and live healthier. Remember That Knowledge is Power.