It is sad that some people are not smiling, because they are embarrassed by the color of their teeth. Smoking cigarettes, drinking too much coffee or carbonated drinks may be the reason why your smile is not as white as you would like it to be. To get a sparkling smile you will have to follow a few simple steps:
How to keep your teeth white?
When brushing your teeth use a soft brush. You should brush your teeth at least two times a day.
Some types of food damage the whiteness of our teeth- coffee, tea, red wine, carbonated drinks, etc. So remember to wash your mouth after the consumption of such drinks.
Too hot or too cold drinks should be avoided as extreme temperatures are damaging for your teeth.
If you are an active smoker, try to restrain yourself as much as possible. Smoking not only damages your health but it also can cause the appearance of stains on your teeth.
The steps listed above will help you maintain the current color of your teeth. But what if your teeth have already lost their natural whiteness?
How to make your teeth white?
To restore the natural whiteness of your teeth you will have to consider using a teeth whitening product. You can find a lot of different products for teeth whitening on the market. The latest breakthrough in the area is the teeth whitening pens as they are easy to use, efficient and safe. This kind of teeth whiteners provide up to 8 shades whitening effect that will last up to two years. The professional results that they provide could be accomplished for ten to fifteen days if you use them twice a day. This procedure will not take more than a few minutes; additional advantage is that you avoid the mess that some other whitening products will cause. Teeth whitening pens can be a very cost-effective choice as they are up to five times cheaper than the whitening procedures at the dentist. This method will save you a lot of time, money and effort. They also do not damage the enamel.
